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Squatty Potty elevates your feet while you sit on the toilet, putting your body in a natural squatting position. This straightens the puborectalis muscle and opens the anorectal angle, allowing for easier, more complete elimination. Simply slide the stool under your toilet when not in use, and place your feet on it when needed.

We offer 7" and 9" heights. The 7" height is ideal for most standard toilets and users. The 9" height provides a deeper squat and is recommended for taller individuals or those with more flexibility. If you're unsure, the 7" is a great starting point for most people.

Yes! Many users report significant relief from constipation, bloating, and straining after using Squatty Potty. By aligning the colon in its natural position, waste can pass more easily and completely, reducing the effort required and helping with common digestive discomforts.

Squatty Potty is suitable for most adults and children. We even have specially designed kid's stools! It's particularly beneficial for those who experience constipation, hemorrhoids, or other digestive issues. As with any health product, consult your doctor if you have specific medical concerns.